The month of November is a wonderful reminder to me to turn my thoughts towards Gratitude. I have noticed many of my Facebook friends are sharing each day something that they are grateful for. Maybe we could all take a hint from this and at least think about something we can be thankful for each day before we even get out of bed. That would definitely be a start in the right direction to begin the day.

I am thankful for the opportunity I have to share what I have learned with so many wonderful people. Here are photos of the October classes - SimplyHealed™ Intensive in Birmingham, Alabama and the Refresher course in St. George, Utah. Amazing people. I look forward to what they will accomplish with SimplyHealed™.

As Veteran's Day approaches, I have also thought about how deeply grateful I am for our Military and Veterans (and also for their families who support them). In honor of them I, and many of my SimplyHealed™ Practitioners, want to give back. You can find more about what we are doing in the "Upcoming Events" section below.

Sometimes we can get too busy or too stressed about the holidays that we forget to stop and take time to be grateful for what we have. Today's article "How Well Do You Navigate the Holidays?" has a short quiz to see how well you are handling the busy-ness this time of year. If you find that maybe you need to de-stress a little, join us for this month's group call - Stress Free Holidays. You can learn more about the article and group call below.

And lastly, my heart goes out to those who are struggling on the East Coast as they try to return to their daily lives after Hurricane Sandy created so much damage. If you feel a desire to help, there is a link to the American Red Cross in the "Carolyn Recommends" section.

Have a Grateful & Stress Free November!

Click here to send this month's e-card.

Special Guest Speaker

I will be a guest speaker with Eram Saeed on the
"From Heartache to Joy" Global Telesummit.

Topic: Your Energy Speaks Louder Than Your Words

Wed., Nov. 7 @ 10am PT/ 11am MT/ 12pm CT/ 1pm ET
- or -
5pm PT/ 6pm MT/ 7pm CT/ 8pm ET 

To learn more and to register, click here.

*SPECIAL* FREE Call for our Military & Veterans

Are you or your family member in the Military?

I will be hosting a FREE group call for Military (currently serving as well as Veteran’s) and their family members.

Tues., Nov. 13th - 9:00 am Pacific / 10:00 am Mtn / 11:00 am Central / 12:00 pm

We here at SimplyHealed™ want to express our gratitude for the service and the sacrifice that the fine men and women of our military have given to provide all of us the freedoms that we can enjoy. If you know of someone in the military (or their loved one) who could benefit from this call, please forward this newsletter.

 Click here to learn more.

SimplyHealed™ Group Phone Sessions

Topic: Stress Free Holidays

Mon., Nov. 19th - 11am PT/ 12pm MT/ 1pm CT/ 2pm ET

We all have a lot of extra activities going on at this time of year, so it can be stressful. On this month's group call we are going to address this very topic. By releasing emotional blocks and negative past experiences we can more fully enjoy the season and those we choose to share it with.

Join me for our next Group Energy Clearing Session!

SimplyHealed™ Trainings

So you can plan ahead, here are the upcoming trainings for the first part of 2013.

USA

4-day SimplyHealed™ Intensive Course
Feb. 5 - 8th, 2013

St. George, UT 

Click here for more information and to register.

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4-day SimplyHealed™ Intensive Course
Apr. 9 - 12th, 2013

Mesa, AZ

Click here for more information and to register.

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INTERNATIONAL

Yay! I will personally be teaching again in Sydney in Feb!  This will be a Refresher/Biz course for all those who have previously attended the 4-day live SimplyHealed™ Training Course.

3-day SimplyHealed™ Graduates Refresher & Business Course
Feb. 21 - 23rd, 2013

Sydney, Australia

(You may attend this course ONLY if you have attended the 4-day live SimplyHealed™ Training Course.)

Click here for more information and to register.

While in Australia, I will also be doing a few free evening lectures. -Stay tuned, more information on that will be coming soon....

Take a big, deep, beautiful breath: the holidays will be here before you know it. For many of us, this time of year brings with it the joys—and challenges—of family gatherings, gift exchanges, and holiday festivities. The good news is that with a little planning and thoughtfulness, you can navigate the holidays with grace.Take this self-quiz to see how ready you are for this year’s holiday season.

True or False?

1. I start planning for the holidays...

Click here to finish the "How Well Do You Navigate the Holidays?" Quiz...

Our thoughts and prayers are with our many friends and colleagues in states further up the coast near New York City.

If you would like to reach out to storm victims in their time of need, information on helping out can be found here.

"God gave you a gift of 86,400 seconds today. Have you used one to say “thank you"?"

“Feeling gratitude and not expressing it, is like wrapping a present and not giving it.”

Make it a Simply great day!

Carolyn 

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