Issue #111 | October 2014 

Carolyn's Comments

 

As always, I hope this finds you well and happy in this beautiful month of October!  Here in the US we are going into my favorite season, which is autumn.

What a great September it was here at SimplyHealed headquarters!

I had the privilege of teaching a great group of people during September's 4-day SimplyHealed™ live training, and then the following week I welcomed back to the classroom another fantastic group of SimplyHealed™ graduates for a Refresher course! I love what i do so much!

This month our group call is on "Developing Your Intuition". I haven't done this topic in quite awhile but it has always been one of my popular calls. Do you feel like you could trust your intuition more? Or maybe you don't feel you even know how to recognize your intuition. Join me this month and let's raise your intuition vibe!

And just for fun...I'm including the top 10 mobile apps that are geared more for us "energy types". Get ready to explore your app store for some fun ones to take with you as you are out and about. No need to feel like you can't add to your attitude of gratitude or maybe do a few quick yoga poses will you enjoy the park!

Warmly,

 

 

 

P.S. Join me to get the most recent updates to all things SimplyHealed™!

Upcoming Events

Simply Healed™ Group Phone Session

Topic: Developing Your Intuition

Nov 19th - 12pm PT / 1pm MT / 2pm CT / 3pm ET

We all have access to intuition. However, I find many of my clients have trouble trusting what comes to them. Our ego seems to get in the way and tries to logically explain-away the spiritual impressions that come to us.

Have YOU ever been in a situation like that? Most of us have. That's why this phone session is one of my most popular topics!


Join me for our next Group Energy Clearing Session!

 

 

SimplyHealed™ Trainings


USA

4-day SimplyHealed™ Intensive Course 
(Taught by Carolyn Cooper, Founder of SimplyHealed™)

  • February 3rd - 6th, 2015 - St. George, Utah (3-pay option available until December 5th)

Click here for more information and to register.

 

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SimplyHealed™ Refresher Course with Welcome Dinner
(Taught by Carolyn Cooper, Founder of SimplyHealed™)

Are you ready to get your SimplyHealed™ business on track to making things happen in 2015 for you and your clients?*

Come join me and other like-minded practitioners in refreshing your skills and know-how (plus have some great fun and make awesome memories)!

  • January 29th - 31th, 2015 - St. George, UT

Click here for more information and to register.

* You may attend this course ONLY if you have attended the 4-day live SimplyHealed™ Training Course.

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INTERNATIONAL

4-day SimplyHealed™ Intensive Courses 
(Taught by SimplyHealed™ Trainer, Jenny Hobby)

  • October 21st - 24th, 2014 - Gold Coast, Queensland (2-pay option ends Sep. 19th!)
  • November 11th - 14th, 2014 - Sydney, Australia (2-pay option ends Oct. 10th!)

Click here for more information and to register.

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I am coming back to Australia in February 2015!

SimplyHealed™ Refresher Course AUSTRALIA
(Taught by Carolyn Cooper, Founder of SimplyHealed™)

Come join me and other like-minded practitioners in refreshing your skills and know-how (plus have some great fun and make awesome memories)!

  • February 27th - 28th, 2015 - Sydney, AUS

Click here for more information and to register.

* You may attend this course ONLY if you have attended the 4-day live SimplyHealed™ Training Course.

 

Featured Article: Top 10 Self-Help Mobile Apps

I thought we would try something fun this month. I don't know about you, but I do keep my smart phone with me most of the time. The freedom of being able to keep up with my business while out of my office is so....well....freeeing! Why not make even better use of them!

Use of technology to enhance well-being is on the upswing. Here are some fun apps that you can use on a regular basis to help you take a healthy, refreshing break from the day-to-day.

1. Gratitude Journal Forgetting gratitude? You know that I am always recommending journal time. What an easy way to keep up with it wherever you are! This app offers daily reminders and iCloud syncing. Add photos, share what you’re grateful for.

2. The Habit Factor Yes, an app for breaking annoying habits. Set goals, create new positive behaviors, track your success.

3. iZen Garden 2 A virtual zen garden in your palm­—the tranquility that comes from being in a real one, without the messy sand!

4. myinstantCOACH Advice for big decisions in relationships, finance, career or well-being. Offers specific options and actions you can take.

5. Serenity One of the best relaxation tools. Especially lovely on an iPad. Listen, watch and reee-laaax!

6. Authentic Yoga Easy-to-follow app by Deepak Chopra. Choose your music, and follow the graceful yoga master Tara Stiles.

7. Niroga Manage Your Stress Manage stress with four simple techniques you can use anywhere.

8. Feel Good Tracker Track positive feeling with easy-to-use logs and iCal system; take photos and even tweet or email your entries.

9 . Sleep Machine – Binaural Beats Induce relaxation, creativity and other desirable states. Add to ambient music and produce a lifelike sound environment.

10. Mappiness An iPhone app that discerns how your environment influences your mood. Chart when, where and with whom you’re happiest.

Author’s content used under license, © Claire Communications

 

Carolyn Recommends:

You know how passionate I am about healthy eating. Right?

But I know that for many of you that feels overwhelming, confusing, and just too hard! Everywhere you turn you hear conflicting information about how you should eat.

One of my Certified SimplyHealed™ practitioners, Angie Christensen, has developed an amazing program to cut through all of that confusion and simplify the process. She helps you learn how to identify what YOUR unique body needs to eat for you to have the energy and vitality you have always wanted.

The downloadable classes and weekly emails will help walk you through the process, one step at a time, so that you feel empowered in the kitchen, not discouraged. You can take a look at how this program has changed lives and made healthy eating simple at www.SimplyDivineEating.com/praise.

Angie has graciously offered a special deal just for my readers. Simply use the coupon code “CAROLYNBONUS” to purchase the course this month, and you will get $50 in bonuses, absolutely FREE. You will get Angie’s Ultimate Kids’ Lunch Guide, which is full of time saving tips, healthy food buying guides, and more than 50 easy recipes for all ages.

Fall is the best time of the year to focus on eating healthy! Sign up now at www.SimplyDivineEating.com/program and don’t forget to use the coupon “CAROLYNBONUS” to get all the extra free support!"

Closing Thoughts

 

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Make it a Simply great day!

Carolyn

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Published by Carolyn Cooper
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© 2004-2014. Carolyn Cooper International, Inc. & Tai Chi Flow, Inc. All rights reserved
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Carolyn Cooper
Simply Healed
PO Box 910546
St. George, Ut. 84790
1-888-399-flow
www.CarolynCooper.com