Entries by [email protected]

The Story of the Koala

If you look at this photo closely you might see it…c’mon, look closer. Yes! It’s a Koala Bear sitting up in that tree! So here’s the story… Recently in Australia, I had scheduled one day at the end of our trip to go spend some time at a beach (since after all, it is still […]

How Well Do You Practice Empathy?

Last month we talked about ways that we can better talk to ourselves. Did you make some break-throughs? I hope so! If you didn’t get a chance to read it, just click here. This month we’re taking it a step further and finding out if we are empathetic or if there needs to be some […]

Top Ten Things to Say to Yourself

Often the things we say to ourselves we wouldn’t even think of saying to another person. We blame, shame, call names of the meanest sort, nag, belittle and bully ourselves through self-talk. What if, instead, we were more gentle with ourselves, asked ourselves questions and listened to the responses. What if we treated ourselves as […]

Holiday Blitz or Holiday Bliss?

Top 10 Ways to stay Present. With the holidays upon us, life can get busier than usual and it’s easy to get overwhelmed, if we don’t stay present in the moment. Paying attention and keeping the intention to fully ENJOY this week before Christmas makes all the difference between Holiday Blitz and Holiday Bliss. Try […]

Top 10 Self-Help Mobile Apps

I thought we would try something fun this month. I don’t know about you, but I do keep my smartphone with me most of the time. The freedom of being able to keep up with my business while out of my office is so….well….freeeing! Why not make even better use of them! Use of technology […]

SimplyHealed Practitioner™ Training Coming Up

Join us for one of our upcoming SimplyHealed Practitioner™ Trainings coming up in September: September 3 – 6, 2014 in Noosa, AUSTRALIA September 17-20, 2014 in St. George, Utah Find out how learning the method has changed lives in this video with Jen Poulson. Jen shares her experience as a Certified SimplyHealed Practitioner™. She says, […]