Energy Work Can Improve Relationships
In this video, Jolene Victor of Victory Energy Wellness joins me to talk about her experience as a SimplyHealed PractitionerTM and how it has improved her relationships with her family members.
Energy Work Can Be Simple
In this video, Jenny Hobby of Australia shares her experience as a certified SimplyHealed™ Practitioner and the simplicity of this energy healing method.
SimplyHealed Practitioner™ Experience
In this video, Jen Poulson shares her experience as a certified SimplyHealed Practitioner™. She says, “It’s been an amazing journey… developing that ability to listen to your intuition.”
10 Behaviors that Block Happiness
Spring is the time for new beginnings and that means Spring Cleaning to let go of what is not serving you. We all seek that elusive quality of “happiness.” Here are some things you can place your awareness on and clean out of your life so you can be happier.
Impressing. What you have —your possessions, your accomplishments—don’t result in real relationship or lasting happiness.
Blaming. Your response to any situation is your choice. Try making it a learning opportunity—taking responsibility is empowering.
Controlling. It doesn’t help you feel good about yourself. Honor your boundaries, but make space for others’ needs and choices, too.
Criticizing. We are all unique and different, not better or worse. Appreciate the differences instead of zeroing in on shortcomings.
Whining. Complaining is ineffective, whereas asking for what you want is liberating.
Clinging to what is known. When you’re feeling afraid or insecure, be willing to let go of the familiar, take a risk and try something new.
Being Ungrateful. Stay aware of all the gifts and blessings that you do have. Express gratitude and happiness will follow.
Preaching. Another form of judging. Find more fun and empowering ways to share your knowledge.
Negative Self-talk. Train yourself to notice your mind’s chatter. Working towards changing negative thoughts to positive ones will transform your life.
Fear. Don’t let fear get in the way of progress. Whatever you’ve been dreaming, get going on it. “Feel the fear and do it anyway.”
How have you been able to overcome these negative behaviors in your life? How have you become better at recognizing these behaviors and stopping them? Share with us below…
Author’s content used under license, © Claire CommunicationsTop 10 Ideas for Journaling
It has been said that journaling is a voyage to the interior. Inside of all of us is a unique wisdom that can inform our choices and enhance our experience of life. Once we tap into that, we realize that we know more than we thought we did. One potent way to access this wisdom is through journaling. I love the answers I find when I relax, put pen to paper, and just begin writing. Sometimes I write about weird or silly thoughts until something better and more constructive comes out. But the trick is to sit down and begin.
Here are 10 ideas to help you mine for gold with a pen:
1. Free write. Write as fast as you can—whatever comes to your mind—without regard to spelling, punctuation, etc. This “brain dump” helps you clear your mind and prepare for the day.
2. Write about your childhood. Write specific memories and notice any trends that occur or insights you have about your present life.
3. Free associate. One word sparks another and so on. Watching where your mind takes you can help you get “underneath” issues you may be dealing with.
4. Create timelines, graphs or word clusters (aka “mindmaps”). Use these tools to explore trends, patterns and different perspectives.
5. Write letters. Clear up issues or unfinished business. Even if you never end up sending it, writing can clear up stuck energy.
6. Draw or collage. You know the saying, “A picture is worth a thousand words.”
7. Keep an idea journal. Jot down ideas that come to you throughout the day.
8. Make lists. Fears, things you’re grateful for, aspirations, animals in your dreams, etc. Making lists aggregates information in ways that give you a big picture view.
9. Ask and answer questions. Pretend someone is interviewing you about an issue and answer their question. You may be surprised by what comes out of your mouth or pen.
10. Record your dreams. What do the images and feelings in them tell you?
Author’s content used under license, © 2008 Claire CommunicationsCan Energy Healing Help with Money Problems?
Yes, energy healing can help transform your finances. You hear the phrase “poverty mentality” a lot, and that’s because poverty really is a mental thing. Our own thoughts and those we carry in our ancestral lines can affect our money situation.
Besides using energy work to clear money blocks, you can also work on changing your thoughts. If you’re having trouble manifesting money, it’s really a state of mind. Shift your thoughts, and you can shift into greater abundance. Making the shift requires getting past thoughts like
- Who am I to have money?
- I’m afraid people won’t pay for what I have to offer.
- It might not be okay with God for me to have a desire to make money
- Maybe you were reared with the mindset of, “We can’t afford that.” “Money doesn’t grow on trees.”
We take in so much in our childhood and our adulthood. For example, I lived in a neighborhood for several years where everyone spoke negatively about money. They said things like. “Oh, we can’t afford it.” Community conversations were always very negative about money. Most of us in the neighborhood were young marrieds with a couple of kids. At that time of our lives most of us in the neighborhood were struggling with money.
I was raised that you don’t really talk about money. When I moved into this neighborhood a few years after we first married, I thought, “Oh, everybody’s so open about how poor they are.” That seemed really weird to me. After a while you get used to it and you start talking the talk with them.
Then, our family grew and we needed a bigger house. We sold that house and moved to a different neighborhood. I was still in that mindset and talking like that. It took me about a year to realize, “Wow this negative talk about money makes people uncomfortable if that’s not their way of speaking.”
I had to figure out the hard way, “I have got to change the way I talk, the way I see it, the way I view it.” When we moved into a bigger house, I was excited every day when I got up because I thought, “I can’t believe I’m living in this house. This is too nice of a house for me.”
Just be aware of those thoughts. Why are you thinking these things? Why do you feel that you aren’t worthy of nice things?
I’m going to suggest some books. If you’ve already read them, re-read them. They’re old books that have been around for years.
- The Science of Getting Rich by Wallace Wattles. Don’t let the title throw you off. If you’re thinking, “Oh, that’s not a spiritual thing to want to get rich.” It’s really quite a spiritual book.
- Think and Grow Rich by Napoleon Hill
- As a Man Thinketh by James Allen
These books go deeper than just money. They go into your thoughts, emotions, and how your energy lines up. A lot of it has to do with the Law of Vibration, which is one of the seven laws of the universe. When we live in accordance with these laws we can manifest what we desire. The Law of Vibration states that you attract to you people, circumstances and things that resonate with your own thoughts and feelings.
Think of it like a radio. As you adjust the dial you are in tune with a different frequency. If you keep your radio dial set on the “poverty station” with constant worry and fretting about money, you’re going to keep bringing poverty into your life. Adjusting your thoughts and words about money can take a lot of work and effort, but it doesn’t have to be hard. It can be as easy as changing the station on a radio. It’s a matter of allowing it to be easy and becoming aware of your thoughts and words.
Remember, if you’re in a poverty mindset, you’re going to attract poverty. If you’re in an abundance mindset you’ll attract abundance. It’s like switching to a different station. Your frequency determines what you resonate with outside of yourself. What you resonate with is what you can draw to you. Start with just being aware of your thoughts. That’s the key.
Yes, energy healing can help with poverty mentality, but there is also a lot you can do on your own. Get those books, read them and pay attention to the little details about how your thoughts directly impact what is going on in your life.