As an Energy Therapist, I have worked with people from all walks of life and have found that the number-one deterrent that holds us back from stepping up and being our best is lack of courage, which stems from lack of self worth. Whether from current circumstances, childhood issues, or even cellular memories we carry from our ancestors, feelings of unworthiness affect all of us at some time. Read more
The traditional approach to dealing with negative emotions and emotional health has always focused on the mental level. Emotional sufferers routinely spend countless hours in talk therapy, hoping for relief from their anguish but sometimes end up reliving rather than relieving emotional pain. In recent years, however, traditional psychotherapy has opened up to new approaches. These approaches incorporate working with the body’s energy while moving away from dependence on the conscious mind. Read more
You know that living things have energy, and the energy can be positive or negative. That’s an oversimplification, of course, but you know what I’m talking about. Did you know that your home has energy too? I’m not talking about gas and electric, as I’m sure you’ve guessed. I’m talking about the living energy of the home that manifests through the people who live there, the activities they engage in and its overall spirit. Read more